{"id":34,"date":"2026-04-13T02:31:58","date_gmt":"2026-04-13T02:31:58","guid":{"rendered":"http:\/\/jcduo.kr\/?p=34"},"modified":"2026-04-15T00:53:07","modified_gmt":"2026-04-15T00:53:07","slug":"%eb%8c%80%ec%a0%84-%ea%b0%80%eb%b3%bc%eb%a7%8c%ed%95%9c-%ea%b3%b3","status":"publish","type":"post","link":"https:\/\/jcduo.kr\/?p=34","title":{"rendered":"\ub530\ub73b\ud55c \ub0a8\ucabd \uc9c0\ubc29 \ub300\uc804\uc5d0 \uac08 \uc608\uc815\uc785\ub2c8\ub2e4."},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">\uc624\ub79c\ub9cc\uc5d0 \ub2e4\uc2dc \ucc3e\uc544\uc628 \ub300\uc804<\/h2>\n\n\n\n<p class=\"has-medium-font-size\">  \ub300\uc804\uc5d0 \uc77c\ud55c\ub2f5\uc2dc\uace0 1\ub144 \ub118\uac8c \ucd9c\uc7a5\uc744 \uc628\uc801\uc774 \uc788\ub2e4. \uadf8 \ucd9c\uc7a5\uc5d0 \uc77c\ud658\uc73c\ub85c \ub0b4\uc77c \ud55c\ubc88 \ub354 \ub300\uc804\uc744 \uac00\uac8c \ub41c\ub2e4. \ucd9c\uc7a5\uc654\uc744\ub54c\ub294, \uc219\uc18c \uadfc\ucc98\ub9cc \ub3cc\uc544\ub2e4\ub2c8\ub294 \uc2e4\uc218\ub97c \uc800\uc9c8\ub800\uc9c0\ub9cc&#8230; \uc774\ubc88\uc5d0 \uac00\ub294 \uae40\uc5d0 \uad1c\ucc2e\uc740 \uacf3\uc744 \uc880 \ub2e4\ub140\uc62c\uae4c \ud55c\ub2e4. <\/p>\n\n\n\n<p class=\"has-medium-font-size\">  \uacfc\uc5f0 \uc774\uacf3\uc774 \uad1c\ucc2e\uc744\uc9c0\ub294 \uac80\uc99d\ub418\uc9c0\ub294 \uc54a\uc558\ub2e4. \ub610\ud55c \ub098\uc5d0\uac8c \uc2dc\uac04\uc774 \uc5bc\ub9c8\ub098 \uc5ec\uc720\uac00 \uc788\uc744\uc9c0\ub3c4 \ubaa8\ub974\uae30\uc5d0, \ubb34\ubc15 1\uc77c\uc5d0 \ucd9c\uc7a5\uc73c\ub85c 2\uc2dc\uac04 \ub118\uac8c \uac00\uc57c\ud558\ub294 \ub300\uc804\uc774\ub2e4 \ubcf4\ub2c8, \uc5ec\uc720\uac00 \uc788\uc744\uc9c0? \uc88b\uc740\ub370 \uac00\uace0, \ud53c\uace4\ud568\uc744 \uac00\uc9c0\uace0 \ub2e4\uc74c\ub0a0 \ucd9c\uadfc\uc744 \ud560\uac74\uc9c0 \uc815\ud574\uc57c \ud560\ub4ef\ud558\ub2e4.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">  \uc77c\ub2e8 \uc9c0\uc778\uc774 \ucd94\ucc9c\ud574\uc900 \ubdf0 \ub9db \uce74\ud398\uc778 38\uce35\uc778\uac00\uc5d0 \uc788\ub294 \uc2a4\ud0c0\ubc85\uc2a4\uc774\ub2e4. \uc2a4\ud0c0\ubc85\uc2a4 \ucee4\ud53c\ub294 \uac80\uc99d\uc740 \ub418\uc5b4 \uc788\uace0, \ubc14\uac00\uc9c0 \uc694\uae08\ub3c4 \uc5c6\ub294 \uc815\ucc30\uc81c\uc774\uc9c0 \uc54a\uaca0\ub098? \uc544\ubb34\ud2bc \ub300\uc804\uc758 \uc804\uacbd\uc744 \ubcfc\uc218 \uc788\ub2e4\uace0 \ud558\ub354\uc774\ub2e4~<\/p>\n\n\n\n<p><a href=\"https:\/\/blog.naver.com\/yoy0307\/224110992103\">https:\/\/blog.naver.com\/yoy0307\/224110992103<\/a><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"has-large-font-size\">\uc2a4\ud0c0\ubc85\uc2a4 \uace0\uce35\ubdf0~<\/p>\n<\/blockquote>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"237\" height=\"197\" src=\"http:\/\/jcduo.kr\/wp-content\/uploads\/2026\/04\/image-1.png\" alt=\"\" class=\"wp-image-38\"\/><\/figure>\n\n\n\n<p class=\"has-medium-font-size\">  \ubd04\uaf43\uc774 \ub9cc\uac1c\ud55c \uc774\ucbe4\uc5d0 \uac00\uba74 \uadf8\ub798\ub3c4 \ubcfc\ub9cc\ud558\uc9c0 \uc54a\uaca0\ub098? \uc720\ub9bc\uacf5\uc6d0\uc740 \uaf43\uc794\uce58\ub97c \ub9cc\ub07d\ud560\uc218 \uc788\uc73c\ub9ac\ub77c \uc0dd\uac01\ub41c\ub2e4. \ubb50 \ud558\uae30\uc57c \uc11c\uc6b8\uc5d0\ub3c4 \uc548\uac00\ubcf8 \ubc9a\uaf43 \ub9db\uc9d1\ub4e4\uc774 \ub9ce\uc9c0\ub9cc, \uae30\uc655\uc5d0 \ub300\uc804 \uc628\uae40\uc5d0 \ud55c\ubc88 \uc720\ub9bc \uacf5\uc6d0\ub3c4 \uc5b4\ub5a8\uae4c \uc0dd\uac01\uc774 \ub4e0\ub2e4.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"has-large-font-size\">\ub300\uc804 \uc720\ub9bc \uacf5\uc6d0<\/p>\n<\/blockquote>\n\n\n\n<p><a href=\"https:\/\/blog.naver.com\/daisy1505\/224248981273\">https:\/\/blog.naver.com\/daisy1505\/224248981273<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"208\" height=\"186\" src=\"http:\/\/jcduo.kr\/wp-content\/uploads\/2026\/04\/image-2.png\" alt=\"\" class=\"wp-image-39\"\/><\/figure>\n\n\n\n<p class=\"has-medium-font-size\">  \ubcfc\ub9cc\ud55c\uacf3\uc740 \uba87\uad70\ub300 \uc788\uc73c\ub2c8 \uc774\uc81c \ub9db\uc9d1\uc744 \ucc3e\uc544\uc57c \ud560 \uc21c\uc11c\uc778\ub4ef\ud558\ub2e4. \ud604\uc7ac\ub294 \ubb54\uac00 \uace0\uae30\uace0\uae30\ud558\uba74\uc11c \ub9db\uc788\ub294 \uac78 \ucc3e\uc558\ub4dc\ub2c8 \ubf08\uac08\uc9d1\uc774\ub77c\ub294 \uacf3\uc774 \ub098\uc654\ub2e4. \uac10\uc790\ud0d5 \ube44\uc2b7\ud55c\ub370 \ubb54\uac00 \uad6d\ubb3c\uad74\ubb3c\ud558\uc9c0 \uc54a\uace0, \ubf08\ucc1c\uc5d0 \uac00\uae4c\uc6b4\uac70 \uac19\uc544. \uad6d\uc218\ub3c4 \uc900\ub2e4\uace0 \ud558\ub2c8, \uad1c\ucc2e\uc544 \ubcf4\uc778\ub2e4.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"has-large-font-size\">\ub300\uc804 \ubf08\uce7c\uc9d1<\/p>\n<\/blockquote>\n\n\n\n<p><a href=\"https:\/\/blog.naver.com\/0114782\/224244448457\">https:\/\/blog.naver.com\/0114782\/224244448457<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"494\" height=\"363\" src=\"http:\/\/jcduo.kr\/wp-content\/uploads\/2026\/04\/image-3.png\" alt=\"\" class=\"wp-image-40\" srcset=\"https:\/\/jcduo.kr\/wp-content\/uploads\/2026\/04\/image-3.png 494w, https:\/\/jcduo.kr\/wp-content\/uploads\/2026\/04\/image-3-300x220.png 300w\" sizes=\"auto, (max-width: 494px) 100vw, 494px\" \/><\/figure>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\uc11c\uc6d0\uace8 \uc720\ud669\uc624\ub9ac<\/p>\n<\/blockquote>\n<\/blockquote>\n\n\n\n<p><a href=\"https:\/\/blog.naver.com\/han4869\/224131775643\">https:\/\/blog.naver.com\/han4869\/224131775643<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"755\" height=\"548\" src=\"http:\/\/jcduo.kr\/wp-content\/uploads\/2026\/04\/image-5.png\" alt=\"\" class=\"wp-image-1922\" srcset=\"https:\/\/jcduo.kr\/wp-content\/uploads\/2026\/04\/image-5.png 755w, https:\/\/jcduo.kr\/wp-content\/uploads\/2026\/04\/image-5-300x218.png 300w\" sizes=\"auto, (max-width: 755px) 100vw, 755px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">  \ub300\uc804 \ucd9c\uc7a5\uc740 \ub9cc\uc871\ud558\uace0 \uc2f6\ub2e4.<\/h2>\n\n\n\n<p class=\"has-medium-font-size\">  \uacfc\uc5f0 \ub9cc\uc871\ud560\uc218 \uc788\uc744\uc9c0 \uac14\ub2e4\uc640\uc11c\ub3c4 \uae00\uc744 \ub0a8\uae30\ub3c4\ub85d \ud558\uaca0\ub2e4. \uc131\uc2ec\ub2f9\uc740 \ub204\uac00\ubb50\ub77c \ud574\ub3c4 \uac00\uc57c\ud558\ub294\uac74\uac00 \ub9d0\uc544\uc57c \ud558\ub294\uac74\uac00?? \ub0b4\uac00 \uac14\uc744\uc9c0 \ub9d0\uc558\uc744\uc9c0\ub3c4 \ub2e4\uc74c \uae00\uc5d0 \ub0a8\uae30\ub3c4\ub85d \ud558\uaca0\ub2e4.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">  \ub9d0\ucc28 \uad00\ub828\ub41c \uc18c\ubcf4\ub85c\ub294 \ub9e4\ubc88 \ud488\uc808\uc774\uace0 \uc0b4 \uae30\ud68c\uac00 \uc5c6\uc5c8\ub294\ub370, \uc774\ubc88\uc5d4 \uac04\ub2e4\uba74 \uc0b4\uc218 \uc788\uc73c\ub824\ub098, \uc544\ubb34\ud2bc 2\uc2dc\uac04 \ub118\uac8c \uc544\uce68 \uc0c8\ubcbd\ubd80\ud130 \uc900\ube44\ud574\uc11c \ucd9c\uadfc\ud574\uc57c \ud558\ub294 \uc0c1\ud669\uc774\uc9c0\ub9cc \uadf8\ub798\ub3c4 \uc798 \ub2e4\ub140\uc640\uc57c\uaca0\ub2e4. \uc548\uc804 \uc6b4\ud589\ud558\uba70 \ub2e4\ub140\uc624\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-medium-font-size\">\uac10\uc0ac\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"has-text-align-right has-medium-font-size\"><strong>26.4.13 \ucb48\ub2c8<\/strong><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc624\ub79c\ub9cc\uc5d0 \ub2e4\uc2dc \ucc3e\uc544\uc628 \ub300\uc804 \ub300\uc804\uc5d0 \uc77c\ud55c\ub2f5\uc2dc\uace0 1\ub144 \ub118\uac8c \ucd9c\uc7a5\uc744 \uc628\uc801\uc774 \uc788\ub2e4. \uadf8 \ucd9c\uc7a5\uc5d0 \uc77c\ud658\uc73c\ub85c \ub0b4\uc77c \ud55c\ubc88 \ub354 \ub300\uc804\uc744 \uac00\uac8c \ub41c\ub2e4. \ucd9c\uc7a5\uc654\uc744\ub54c\ub294, \uc219\uc18c \uadfc\ucc98\ub9cc \ub3cc\uc544\ub2e4\ub2c8\ub294 \uc2e4\uc218\ub97c \uc800\uc9c8\ub800\uc9c0\ub9cc&#8230; \uc774\ubc88\uc5d0 \uac00\ub294 \uae40\uc5d0 \uad1c\ucc2e\uc740 \uacf3\uc744 \uc880 \ub2e4\ub140\uc62c\uae4c \ud55c\ub2e4. \uacfc\uc5f0 \uc774\uacf3\uc774 \uad1c\ucc2e\uc744\uc9c0\ub294 \uac80\uc99d\ub418\uc9c0\ub294 \uc54a\uc558\ub2e4. \ub610\ud55c \ub098\uc5d0\uac8c \uc2dc\uac04\uc774 \uc5bc\ub9c8\ub098 \uc5ec\uc720\uac00 \uc788\uc744\uc9c0\ub3c4 \ubaa8\ub974\uae30\uc5d0, \ubb34\ubc15 1\uc77c\uc5d0 \ucd9c\uc7a5\uc73c\ub85c 2\uc2dc\uac04 \ub118\uac8c \uac00\uc57c\ud558\ub294 \ub300\uc804\uc774\ub2e4 \ubcf4\ub2c8, \uc5ec\uc720\uac00 &hellip; <a href=\"https:\/\/jcduo.kr\/?p=34\" class=\"more-link\"><span class=\"screen-reader-text\">\ub530\ub73b\ud55c \ub0a8\ucabd \uc9c0\ubc29 \ub300\uc804\uc5d0 \uac08 \uc608\uc815\uc785\ub2c8\ub2e4.<\/span> \ub354\ubcf4\uae30<\/a><\/p>\n","protected":false},"author":1,"featured_media":40,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-34","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-daily_routine"],"_links":{"self":[{"href":"https:\/\/jcduo.kr\/index.php?rest_route=\/wp\/v2\/posts\/34","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jcduo.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jcduo.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jcduo.kr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jcduo.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=34"}],"version-history":[{"count":8,"href":"https:\/\/jcduo.kr\/index.php?rest_route=\/wp\/v2\/posts\/34\/revisions"}],"predecessor-version":[{"id":1924,"href":"https:\/\/jcduo.kr\/index.php?rest_route=\/wp\/v2\/posts\/34\/revisions\/1924"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jcduo.kr\/index.php?rest_route=\/wp\/v2\/media\/40"}],"wp:attachment":[{"href":"https:\/\/jcduo.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=34"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jcduo.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=34"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jcduo.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=34"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}